Course Registration Day
Friday, 7th September 2018, 9:30am-1pm
Limited Number of FREE CHILDCARE places are available for courses
Cultivating Calm through Self-Care Mindfulness Practice
Tuesday 10am – 12pm, 10 Weeks – Starts 18th September
Explore mindfulness practice as a way to develop calm, balance and peace.
Develop a calm centre to respond to life’s challenges through relaxation.
Create greater well-being, satisfaction and meaning in your life.
My Vision My Future
Wednesday 10am – 12pm, 8 Weeks – Starts 19th September
Identify your strengths to move forward positively
Explore your life balance
Build up your confidence & resilience skills
Design your unique personal action plan
Circle of Security
Thursday 10am – 12pm, 8 Weeks— Starts 20th September
Understand their child’s emotional world by learning to read emotional needs.
Support their child’s ability to successfully manage emotions.
Enhance the development of their child’s self-esteem.
Friday 10am – 12pm, 12 Weeks – Commencing 14th September
All welcome to drop in. Occasional Guest Speakers and Activities. Join us for tea or coffee.
Free of Charge
Wednesday Evening 7pm-9pm, 10 Weeks— Starts 19th September
Develop artistic skills
Build self-esteem & confidence
Opportunities to produce artistic pieces
We are located on Bunratty Drive, Coolock, Dublin 17.
For further information and details: Please contact us on 01-8484811 or Email: firstname.lastname@example.org