Doras Buí Courses Starting in September

Course Registration Day
Friday, 7th September 2018, 9:30am-1pm

Limited Number of FREE CHILDCARE places are available for courses

 

 

Cultivating Calm through Self-Care Mindfulness Practice

Tuesday 10am – 12pm, 10 Weeks –  Starts 18th September

Explore mindfulness practice as a way to develop calm, balance and peace.

Develop a calm centre to respond to life’s challenges through relaxation.

Create greater well-being, satisfaction and meaning in your life.

Cost €5.00

 

My Vision My Future

Wednesday 10am – 12pm, 8 Weeks –  Starts 19th September

Identify your strengths to move forward positively

Explore your life balance

Build up your confidence & resilience skills

Design your unique personal action plan

Cost €5.00

 

Circle of Security

Thursday 10am – 12pm, 8 Weeks— Starts 20th September

Understand their child’s emotional world by learning to read emotional needs.

Support their child’s ability to successfully manage emotions.

Enhance the development of their child’s self-esteem.

Cost €5.00

 

Community Café

Friday 10am – 12pm, 12 Weeks –  Commencing 14th September

All welcome to drop in.  Occasional Guest Speakers and Activities.  Join us for tea or coffee.

Free of Charge

 

Art

Wednesday Evening 7pm-9pm, 10 Weeks— Starts 19th September

Develop artistic skills

Build self-esteem & confidence

Opportunities to produce artistic pieces

Cost €5.00

 

 

We are located on Bunratty Drive, Coolock, Dublin 17.

For further information and details: Please contact us on 01-8484811 or Email: info@dorasbui.ie

Community Café

 

Doras Buí Community Café

Every Friday, 10am – 12pm

All welcome, including your babies and toddlers.

Drop in for a tea / coffee. Guest speakers and much more.

For more information contact Sarah at 018484811 or sarah.butler@dorasbui.ie